Helping someone change their life (NEW VIDEO) 💗
Have you ever wanted to help someone change their life, but no matter what you did or said they just kept repeating the same old limiting pattern? They've clearly told you the changes they want to make, but they don't do a thing about it?! If you want to help people...
1-minute video for centering yourself
If you've been caught in overthinking and stressing as a result, first of all - welcome to being human 😚 and ... I made this 1-minute video to help you interrupt any anxiety and find your center. This simple practice 👇 will help you feel centered +...
I wish I’d had the courage …
I have something special to share with you today ... Something that has really been pulling at my heart strings. It's a personal story to inspire and help you to live a life of no regrets. Did you know that the majority of people die with regrets ... regrets that...
Stop looking at me (personal story)
Do you feel uncomfortable in your own skin when attention is on you? Do you wish people would just stop looking at you? Do you sometimes just want to run away or hide out, resenting other people and their judgments? 😳 If so, today's video and personal story is...
I want to let you in on a little confidence secret
Nearly every time I post a video, insecure thoughts flood my brain telling me to take it down ... here's why I don't and how I stay confident! MY SECRET TO FREELY MAKING VIDEOS: WATCH 2-MIN VIDEO HERE Imagine being able to consistently post videos that truly inspire...
Learn and move on
I was sitting with friends last night eating vegan buffalo wings ... yes, thats a thing 😋... in their gorgeous mountain home when a dear sister asked me, "Have you taken inventory of your last decade yet?" Yes - OH YES! I most certainly have. Have you? It's...
Why am I so angry?
Why am I so angry? I kick the covers off of me. My skin is crawling. I want to roar. It feels like the walls of our modern Bordeaux apartment are caving in on me. I'm infuriated for what seems like no reason. WATCH VIDEO: WHY AM I SO ANGRY? 😤...
Should I give up?
I want to give up! It's too hard. It's just not working. I've done everything I can! There are so many times when these words have come out of my mouth. Countless times, I wanted to give up on some of the most important things in my life: my beloved relationship, my...
How to stop a bad mood 💗 (personal story)
I've got a new video and personal story for you today ... If you want to skip my story and jump straight into today's 5-min video created to clear away draining thinking and help you access inner peace, let's go on a journey in the redwood forest together. Take a deep...
When will I be enough? 💗
When will I be enough? Successful enough? Pretty enough? Smart enough? Talented enough? Powerful enough? Generous enough? Authentic enough? GOOD ENOUGH ........?! 😠 If you've ever asked yourself any version of this question in the privacy of your own heart,...