Blessings, Love Warrior(ess)!  

First of all, thank you for all of your notes and love around the publishing of my debut book. I feel your celebration and appreciate YOU with all my heart!

This morning, I made a spontaneous video with my favorite guest. As we (me and guess who?) were hiking, it occurred to me that this would be a great topic to share with you since personally it is a non-negotiable in my own lifestyle with countless benefits.

THE TRUTH IS nearly every problem we face on a day to day basis has less to do with the specifics at hand and everything to do with how we respond to them. Mastering our ability to ground and center ourselves has a direct correlation to self-confidence, clarity, and inner-peace. The question is how do we ground ourselves?  

Here is today’s impromptu video where we shine the light on just that: 

HOW TO GROUND YOURSELF (VIDEO)


 
Tomorrow, I will be sending you an exclusive guided meditation *gift* that I made just for you where we will take it a step further and actually experience that inner-centeredness together. This is my lil’ way of  saying “thank you” for being part of this newsletter and wild diamond journey!

I appreciate you!

Love,

V 

Share on Facebook0Tweet about this on TwitterShare on Google+0Share on LinkedIn0